My relationship with AROMATOUCH MASSAGE BLEND by doTERRA
I’ll be honest AROMATOUCH Massage Blend is an oil that I currently have a reluctance/aversion to. But I’ve learned from working with doTERRA oils that when reluctance or aversion to an oil shows up it usually means I need to work with it and how I do that is by first getting to know the oil and exploring the emotional, spiritual, and physical benefits associated with it. The reason for my reluctance usually shows up in one of these areas as something I need to heal and it almost always involves inner work and as we all know, inner work is usually not easy, thus the reluctance.
So, let’s get to know AROMATOUCH Massage Blend by doTERRA together.
The Primary Benefits of AromaTouch Massage Blend:
- Comforting and relaxing effects
- Helps to lessen tension
- Adds an aromatic experience to a soothing massage
What it’s made of…
Cypress Plant, Peppermint Plant, Marjoram Leaf, Basil Leaf, Grapefruit Peel, Lavender Flower essential oils.
How it smells…
Clean, fresh, minty, powdery
How you should use it…
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
- Apply to neck and shoulders to promote feelings of relaxation and lessen tension.
- AromaTouch is used in the AromaTouch Technique in combination with seven other oils.
- Add to Epsom salts and enjoy soaking in a hot bath.
- Give your loved one an AromaTouch Hand Technique with the AromaTouch essential oil blend.
- Rub on shoulders to release feelings of tension.
- Diffuse to create a spa environment.
Emotional and Physical Aspects
AromaTouch Massage Blend helps the body relax, calm, and release tension. It helps calm the constant chatter of our mind (Ah-ha…clue #1 to my aversion). This blend and massage in general helps to open the mind and heart to flexibility and operating in a relaxed manner (clue #2…have I discussed my love of planning). AromaTouch Massage Blend, massage, meditation, and breath work can help rebalance and align body, mind, and spirit which then allows us to flow better with life. (clue #3…into why I felt that initial aversion to AromaTouch Massage Blend).
I’m working with AromaTouch Massage Blend for the month of February, because that’s what we do when we want to grow, evolve, and expand. It’s clear that I need to quite the mind chatter, learn to relax, balance, and flow with life a little better. I’ve felt it for awhile but like most people I pushed the nudges aside and kept trucking along. I’ll let you know how the work goes and will update this post when and if the aversion disappears. AromaTouch Balance Blend is a great oil that smells fantastic so I know that it’s prompting me to work a little with it and adjust my energy to match it’s fantastic benefits. J
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.
Contact me if you would like to purchase doTERRA oils, host a doTERRA party/workshop (online or in my local area), or would like more information about doTERRA products. You can also place an order from my doTERRA shop here: https://www.mydoterra.com/soulmixology
If you’d like to find out more about how I use essential oils in everyday life join the Soul Mixology Workshop Facebook Group. The first workshop is planned for Feb. 21, 2017. Don’t miss out on the printable recipe cards, video instruction, giveaways, and more!